Keji Ita, LMSW
(She/Her)
Who I work best with:
Individuals working through life transitions and experiencing stress, anxiety and depression
Individuals navigating refugee and immigrant adjustment
Adolescents who are struggling with school, self-esteem issues or peer relationships
As a therapist, I prioritize creating a safe, compassionate space where clients feel heard and understood. Using evidence-based practices such as cognitive-behavioral therapy (CBT), a strength based approach and trauma-informed care, I tailor our sessions to meet the unique needs of each client.
As a certified yoga instructor, I also incorporate somatic techniques to help clients connect with their bodies, focus on the present while calming the mental chatter and foster healing. My goal is to empower individuals and adolescents to find strength in their narratives and develop the skills needed to thrive.
Seeking help is a courageous step, and Iām here to support you on this journey. Together, we can create a plan that meets your unique needs and goals. I offer in-person and virtual sessions to make therapy accessible and convenient for you. Reach out today to schedule a consultation and take the first step toward healing and growth.
Under the Direction and Supervision of Jennifer Shaw, LCSW (GA License: CSW005865)
GA License: MSW012080
Columbus State University, B.A in Communication
Columbus State University, MPA in Health Services
Florida State University, MSW
Specialized Training:
Registered Yoga Teacher (RYT200)